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Massage For Dummies, by Steve Capellini
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From the Back Cover
The easy way to soothe stress, banish pain, and share the language of touch From Swedish and shiatsu techniques to aromatherapy and reflexology, this fun guide to the art of massage shows you how to knead your way to relaxation and wellness. With the help of numerous step-by-step, hands-on photos and illustrations, you'll learn, move by move, how to master the basics and give and receive a therapeutic massage. Massage 101 — understand the basics of massage, the origins of the many techniques and how they work, and the many ways it can improve your life Giving is better than receiving — use the many photos and illustrations to guide you through learning the art of giving a therapeutic massage Don't be a wet noodle — find out how to properly receive a massage (yes, there's an art to that, too!) and develop breathing methods, meditative awareness, and other techniques for blissing out Massage for the masses — discover how people in every walk of life can enjoy and benefit from massage, from sports massage to sensual massage and everything in between Open the book and find: The benefits of massage A roadmap to what's beneath the skin Guidance on feeling for tissues, muscles, and more Luxurious spa treatments you can do at home Information on creating the ideal massage environment Which massage techniques to apply for different results Massage tips for baby, pregnancy, sensual massage, sports massage, and more Learn to: Soothe away stress and banish pain Perform Swedish, sports, and self-massage techniques Improve circulation, raise immune efficiency, and promote the healing of tissues Enhance focus and emotional balance
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About the Author
Steve Capellini, LMT, is a licensed massage therapist, trainer, and consultant. He has authored several books and has appeared on TV and in magazines. Michel Van Welden, PT, NT, received his training at the Physical Therapy Institute of Paris, specializing in orthopedic and neurological rehabilitation.
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Product details
Paperback: 368 pages
Publisher: For Dummies; 2 edition (June 8, 2010)
Language: English
ISBN-10: 0470587385
ISBN-13: 978-0470587386
Product Dimensions:
7.4 x 1.1 x 9.2 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
3.5 out of 5 stars
32 customer reviews
Amazon Best Sellers Rank:
#203,927 in Books (See Top 100 in Books)
I love this book. The authr(s) make reading this fun. Very informative, and they describe in detail everything I want to know. 10 out of 10!!!
I was satisfied with it.
Pretty good book and teaches a lot more than I had anticipated but there is a lot on receiving a massage. I would have liked more on giving massage.
Doing a gift exchange for massage school, figured this would be a perfect gag gift!Everything would have been perfect, but it honestly looks slightly used. Which again its a gag gift so I don't care as much as I would have if I meant it to be meaningful.
Excellent
I thought it was useless. I didn't know I was getting a miniature edition or expect any such. I threw it away.
this book is so small an unless. why do you even sell it?? bad product
Tiny, useless
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